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I request you don't go about history of the subject. Please come down to the actual topic of the exercise. 30 minutes video but actual useful is only 08 minutes 😂.

Bruh i think i have sinuses cause i have alot of mucus whenever i start singing two years now ,and ive just found out that ive been over over straining my voice for three years,i used to go up the hill and shout aloooooot ,now my throat i dont know what to say 😢😢😢😢😢,,pliz just tell me what shoul i do😢😢😢

I feel this video is no help for situations like the ones you described at the beginning (restaurants, noisy discos) 😂 makes little sense and seems awkward

How can you scream for a role without harming your singing voice? I think I strained my vocal cords screaming for a role as Regina - now it’s harder for me to hit my high notes - I am trying to figure out HOW to scream! Please help!!!!!

Thank you

Thank you very very much!

You need to reach out to this ‘Dark horse’ in the presidential race that has a hoarse voice.

Excellent thanks. I'm doing this every day

No

Thank you very much for sharing your knowledge. Tried doing lip trills in the past but could not get it. Thanks to you, I managed to do it! Have subscribed already. Love to sing. But I don't know how to do it correctly.

This is great, but I would avoid the lip trill exercise. Here's why: Lip trills foster breathiness, and should only be used with someone who has excessive subglottal pressure. Let me explain physiologically. A lip trill is essentially making a reed or vibrating mechanism out of the lips. If you hold your finger in front of your mouth while doing a lip trill, you will feel the air blowing by your finger...the amount of air that is required to trill the lips. This lip 'reed' is on top of the same tube of air that the vocal folds are on top of further back in the air tube. When the vocal folds are phonating properly there is an economy of air (the vocal 'reed' is like an oboe reed...the proper sound of a 'double reed' instrument, which the voice technically is, is very focused and nasal-like). I.e., if you are phonating properly the voice is not breathy but very focused, and there is almost no air going by your finger if you hold it in front of your mouth when singing properly. In order to provide the amount of air for a lip trill, you would have to be much more unfocused (i.e., breathy) at the vocal folds to allow enough air to support the lip trill further along in the same air tube. I have had students complaining that they have not been able to remove breathiness from their voice, while all along they were reinforcing a breathy voice by practicing lip trills daily. In defense of this knowledgeable clinician, it is common practice to use lip trills in voice studios. I used them until I learned about this. If you want to loosen your lips and tongue, you can do these exercises unvoiced (i.e., with just air and no phonation from the vocal folds). The other exercises are good to do, though, and I would continue them.

Thank you so much for all your efforts! I love the content. Question: I have a laryngitis, is it ok if I speak from time to time? becus I have to use my voice during the day quite a lot. Will I be able to recover my voice that way? or I need to shut it for 3-4 days completely?

Does this work for singers too?

I have severe lpr. so the exercises make me choke. but I appreciate having something to aim for

Resting Your Voice Is The Single Most Important Factor In Healing Laryngitis And Other Reasons For Losing Your Voice. Irritation And Inflammation Need Time To Resolve, Avoiding Using Your Voice Gives Your Vocal Cords The Chance To Recover. Try Not To Talk For A Day Or So; If You Must Speak, Use Your Typical Volume.

Massage starts at 7:48 for those coming back to do this regularly (like me!) <3

Instant relief. Thank you

Hi Katarina thank you so much for all that you do your videos are amazing, I am definitely wanting to apply to work with you soon, but don't have the money just yet but hopefully in the coming months, I have chronic vocal pain I have had for 13 years, i had surgery in 2015 but it hasn't gone away entirely I get a lot of pain still unfortunately, . I was wondering you have so much content where would be the best to start if I want to start doing exercises where would you recommend starting with your content as you have so much? thank you so much again

It's like giving knowledge from a text book. There is no practical exercises.

I have had some troubles with my voice that they say stem from vocal tension. Right now it is hurting while I speak, so I tried this. I'm a singer so I'm familiar with this. Before the apparent vocal strain I did no belting and I had a very healthy singing routine, which is why this came as such a surprise. However, I can feel on my throat that my voice box, or area around that, feels sensitive when I touch it. I also feel like I have a lump in my throat. Any thoughts on this? I have a booked time to a speech therapist (there's nothing wrong internally, I did a laryngoscopy), but I won't be seen until September and I have my first EP to record vocals for. Today I started hurting just after speaking on the phone for 10 minutes. When this was at it's worst, I could barely speak at all for 2 weeks. If you have any advice, I'd love to hear.

Recording long audio makes my voice tired, so my voice changes gradually. After finishing the recording, when I check the audio, the last part doesn’t match the first part, and it sounds weird. I have to record long audio, but I’m facing this problem. What should I do? Please help me.

This vedio explanation good I love you GOD so much !

Hi. When making the he eeeee sound,It sounds breathy. No bass in my voice.

This is so helpful! Exercise #1: “fluffy” hum 2min Exercise #2: “ng” sirens 2min Exercise #3: lip trills 2min Exercise #4: motor/fricatives sounds 2min (V in vacuum) Exercise #5: no-straw straw phonation 2min Bonus: laryngeal massage!

What if my hum isn't buzzy or "fluffy?:

Been feeling discomfort but i tried this massage and i feel a lot better now thanks ❤

Water Is Good For You Because It Keeps You Hydrated And It Flushes Out Your System.

Hi Katarina, im experiencing inhibited voice problem...when im at college my voice tightens but after i come home ,about an hour later, my voice becomes normal, loud and deep. Is this a case of social anxiety..🥲 Yes im introverted also

My throat is hoarse. It's been 3 weeks since I lost my voice and I'm trying massage as you suggested. Thank you.❤❤ 

Encores voice laud

Hi Katrina...I'm so thankful your video came up. My voice changed, I didn't know why. From your videos I found out my throat muscles are tight.I will do the massages and exercises. ❤

Holy moly I’ve had laryngitis all week and work in VO so I’ve been doing absolute vocal rest without great results (still a lot of pain when I do speak) But these exercises! Immediately helped the strain! Thank you so much!

Thank you! The last stretch felt so good!

I drink a gallon of water a day, rarely coffee, non smoker all my life (but with other lung issues). I don’t tolerate spicy (not even black pepper) but my throat is still dry all the time. Recently diagnosed mtd, finally, after dealing with these effects for over 14 years. but I’m now realizing that I’ve also simply had trouble swallowing bread and things like dry chicken (always preferred dark meat bc it was more moist) probably bc of the dry throat. My doc swears I’m dehydrated- but how much more water do I have to drink? 😂 I don’t drink soda or tea etc. just water. Just strange. Just subbed to your page, thanks for all your info. I haven’t started my doc referred speech therapy yet.

4:34 SKIP THE YAPPIN

Wow

Hi Katarina! I have the same MABIS Steam Inhaler you have. Can you use the .9% saline solution in this? Or is the saline solution only for a nebulizer? Thank you!

I dont understand what is this lady doing

u are amazing this really works

Steamers? Which one is best?

Where can you buy the long straw

Is it normal to belch repeatedly while doing the exercises?

Thank you Dr Ohanon for proving that there is nothing herbs cant cure after helping me get rid of my bad breath with your herbal supplement am very grateful sir.🥀🥀🥀

Madam, your pronunciation and explanation is superb. Your face is very gorgeous and beautiful

1:10

Hi @Katarina H I didn’t mean to bother you at this time can you please make or do on what things to do when you have a sore in your voice? Like sore throat voice in a way? This is for video request. Please see this if you can and thanks.

Hi Katarina, I'm having a nightmare with my voice. I'm a singer. Could I ask you a couple of questions please? Thanks Sean

I have a hoarse voice without infection but sometimes I sing so clearly. How do I keep my voice ready to sing all the time?

Madam, I am writing from India. I am 56 years old. I am an asthmatic patient. Therefore, I have to use a steroid inhaler twice a day. I have been using this steroid inhaler for the last twenty years. As a result, my voice has deteriorated. The flexibility of my vocal cords has been lost. Naturally, my voice has broken. It is difficult to speak, and I cannot produce proper sounds. Can the exercises you suggested help me? Can you provide any special guidance for my problem?

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